Daily Stuff Life Hacks

How is the idea of taking chair everywhere you go and sit anywhere you want ? Well, Folks at Noonee is actually working on this idea to help maintain posture of the people standing for long hours in order to decrease their fatigue. Noonee's Chairolution brings forth wearable ergonomic leg devices to help you maintain posture, increase comfort and productivity while standing.

Nails, though a small part of your body shows a lot about your health. We generally use them for picking things, scratching and of course biting while a cricket match is going on but these things make our nails worst. Hence you should know how to keep your nails healthy. Healthy nails are often a sign of good health overall. There are certain things that you must follow to keep your nails healthy and certain things that you should not at all do for keeping them healthy.

There are certain important things that must be followed to take care of your nails so first lets go through some DO’s to keep your nails healthy.

DO’s:

Moisturize:

Keeping your nails moisturized is the most important part of nail care. Keeping your nails healthy will involve moisturizing them hence keep a moisturizer handy.

Massage:

Massaging your nails will not only keep them healthy but also improve blood circulation. There are many nail oils available in the market choose the one that suits you. Vitamin E will be common to all since they even moisturize your nails.

Polish:

Polishing your nails will actually protect your nails. If you don’t wear colors you can apply a colorless coat. But leave the nails without nail polish for some days at least after every 2-3 weeks.

Eat Balanced Diet:

Eat balanced diet, and for nails eggs and milk are the best. Also if your nails are brittle have more of vitamin D, it will keep your nails healthy.

Self care:

Washing your hands regularly is your responsibility towards yourself since this will not only keep them clean but also stop bacteria from going into your stomach through hands. Apart from washing filing your nails at regular intervals is recommended strongly, only in one direction back or forth and not both.

Certain actions should never be done to your nail since it will harm them badly. To avoid any harm follow the DONT’S given below.

DON'TS:

Bite:

Nervous about an interview or a cricket match and hence biting your nails. Bad habit I would say, because it will damage your nails very badly and can also give way to bacteria.



Pick:

Avoid picking up things with your nails. though you might not be feeling the pain but it is actually making your nails weak and brittle.


Cut Cuticles:

Push your cuticles but DON’T cut them. Soaking your nails in warm water will soften the cuticles. If you take cold water and lemon juice the nails will become strong and clean.


Expose to harmful things:

While washing clothes, utensils etc. the chemicals present in the detergents can harm your nails. Hence to keep your nails healthy, gloves are a must. they can be used while washing clothes as well as utensils.

Look after your nails and make them healthy and pink, pink nails are a sign of good health. Let us know how you liked these tips and share your tips too.

Check out two main things for how to prevent foot infections during monsoon:

Self-care:

Washing Feet:

As soon as you come home wash your feet thoroughly. Washing them properly will ensure there is no dirt left on the feet. You may also use soap water if needed.

Drying Feet:

After washing make sure that you dry your feet properly since moisture is the origin of all bacteria. Since moisture helps them grow.

Nails:

This is not at all a good season for keeping your nails long, specially toe nails. Cut them immediately since these are the main culprits for holding back all the dirt, and hence spreading infection.


Anti-Fungal Powder:

Apply anti-fungal powder without fail every day. This will prevent fungal growth.


Footwear:

Washing:

Washing footwear is also a must for future use. Hence when you use it next it will be clean. Also make sure you dry them properly.

Sandals:

Wearing sandals will allow air to circulate and hence keeping your feet a bit fresh and odorless, in turn preventing foot infection.


Avoid Shoes:

Most men wear shoes daily since they fit the best in formal dressing. But this can create problems like holding water for long durations in turn making our feet vulnerable to infections.

Socks:

Wearing cotton socks is best for this season and making them dry is very much important after coming back home from a rainy day.

Taking care of your feet is very much important and I am sure these steps will be very much helpful for preventing foot infections. Let us know if you have any other tips....

All you wanted was reducing your eye number??? So here is the solution for how to reduce eye number naturally. You can reduce your eye number naturally by following below tips:

People having eye number always are in search of some or the other tips and tricks to reduce them, especially if they are high. Laser techniques can be harmful and most of the time people avoid it due to high cost and fear, hence natural is the only way left. Let us go through some of them.

Taking Breaks:

Taking breaks from work or studying will be a very good idea for relaxing the eye muscles and hence reducing eye number. Working on computer can be very harmful if done continuossly for hours, hence taking a 5-10 minutes break will be beneficial.

Cold Water:

Wash your eyes with cold water at regular intervals. This will relax your eye muscles and also make them fresh, it will also keep them clean. People who work on PCs or watch too much television should follow this tip.

Yoga:

The way it helps in other problems it also helps in relaxing and refreshing the eyes. One of the Yoga exercises called ‘Palming’ helps the eyes to such a great extent that it can make your eyesight normal as before, though it may take time but it’s a very good method. It is done by covering the eyes with both palms, sit in this position for at least 10-15 minutes. DO NOT press your eyes while performing this exercise.

Blinking:

Keep blinking your eyes, this will keep your eyes moist and relaxed. While at work this is the easiest one to follow because we generally focus on a single object that is the PC. Also moving the eyes slowly upwards-downwards and right-left for sometime can help your eyes to get relaxed.

Carrots:

Carrots possesses the substance called ‘Beta- Carotene’. It improves the eyesight to a very great extent. You can have the carrot raw or its juice to gain the benefits.

Other Eatables:

Foods rich in Vitamin A would be of a great help for the eyes. They help people with very high eye number ad also children. Some of them are Spinach, Muskmelon, Carrots, Dried Apricots, Letuce, Sweet Potatoes, Tomatoes, Papaya, Mango.


Methods given are tested and it really relaxes your eyes. it will also reduce your number if followed regularly. Which other method do you use? share with us in comments. Do not forget to share this article if you like it.

You try dieting every time and fail??? Here is a blessing in disguise for you. Diet Glasses...glasses that help you in dieting. These diet glasses have been developed by researchers at the University of
Tokyo. These diet glasses have been designed for people who keep trying to go on diet but can't follow it later.

How do these diet glasses work:

1. They use computer and certain kind of scientific technology which make the thing you eat look actually bigger.


2. A particular type of goggle-mounted camera sends images to a computer, this magnifies the size of the food which is displayed to the user of the glasses.

What the user feels:

1. These are the glasses that actually fool you in eating less.


2. They make you feel satisfied to a certain extent.


3. You see the food bigger when actually its smaller in size.


4. Hence these diet glasses eventually make you think that you are eating more whereas actually you are eating very less.

In certain kind of experiments conducted by the University of Tokyo, volunteers ate less since the food they had seemed to look 50% bigger.

This technology will be a great help and a boon to people who really want to get into a strict diet. Please share your views and comments on this.