Daily Stuff Life Hacks

How is the idea of taking chair everywhere you go and sit anywhere you want ? Well, Folks at Noonee is actually working on this idea to help maintain posture of the people standing for long hours in order to decrease their fatigue. Noonee's Chairolution brings forth wearable ergonomic leg devices to help you maintain posture, increase comfort and productivity while standing.

Not only are walnuts delicious to eat but also good for your heart and your skin.Some of the health funda we present here are for benefits of regularly eating Walnuts.

Below are Benefits of eating Walnuts everyday:

1. Walnuts, which are soaked overnight in water and eaten before breakfast are very beneficial in helping you reduce bad cholesterol and lipoprotein, a compound that can cause atherosclerosis by increasing blood clotting.

2.They contain some really good anti oxidant properties beneficial is preventing any type of cancer

3.Walnuts are often referred to as 'brain food'. That is not because they look like brains but they are a rich source of omega-3 fatty acids which plays a major role in the optimum functioning of the brain cells, making you smarter.

4.Melatonin, a compound found in walnuts is helpful in promoting good sleep therefore, reducing insomnia and other sleep disorders which are prevalent.

Recently i was attacked by flu and was down with sudden fever for two days. In order to get well soon i had visited a doctor and he managed to give me some tips which usually we all do not follow during
fever or rather we do not know these things.  It is recommended** to avoid the below things during fever in order to help you heal quickly.

1.Avoid putting on blanket during Fever

Blankets are meant to keep you warm and during fever body is already warm enough.  Blankets will increase the body temperature thereby causing more problems so strictly avoid blankets.  If you are feeling cold, switch off AC or Fans or put on light cotton cloth to cover your body

2.Do not apply vicks or taking steam

Again the same concept! Vicks are used during cold to provide heat to the body.  During fever strictly avoid vicks or taking steam.  Once fever is subsides you can take steam or apply vicks but during fever, do not use them.

3. Avoid hot water bath

No no for hot water bath.  Rather you can sponge yourself with lukewarm water(more cold less hot)  in order to clean yourself.

**Disclaimer : These tips are given by Doctors but we advice you to always consult your doctor first before using any tips.  DailyStuff.org is not responsible for any conditions thereafter.  Do not perform any activities without Doctor's consultation.